Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	15 x 25.0 kg
1-Arm Lat Pull-In · Back	15 x 25.0 kg
Chins · Back	10 reps
Chins · Back	9 reps
Chins · Back	7 reps
Högrodd i dragmaskin · Back	15 x 65.0 kg
Högrodd i dragmaskin · Back	15 x 65.0 kg
Högrodd i dragmaskin · Back	15 x 65.0 kg
Rope Facepull · Shoulders	15 x 40.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 40.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 40.0 kg
Drag med gummiband · Back	15 reps