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Performed strength exercises in this workout.

Leg scissors · Abs	60 seconds
ZigZag jump · Other	60 seconds
Push ups · Chest, Triceps, Shoulders, Abs	60 seconds
Quick steps · Other	60 seconds
Knäböj · Legs	60 seconds
High Knees · Other	60 seconds
Crunches with knee touch · Abs	60 seconds
Jumping jacks · Other	60 seconds
Leg scissors · Abs	60 seconds
ZigZag jump · Other	60 seconds
Push ups · Chest, Triceps, Shoulders, Abs	60 seconds
Quick steps · Other	60 seconds
Knäböj · Legs	60 seconds
High Knees · Other	60 seconds
Crunches with knee touch · Abs	60 seconds
Jumping jacks · Other	60 seconds