 | Tid | 01:00:17 |
 | Længde | 27.44 km |
 | Hastighed | 27.31 km/h |
 | Tid pr. km. | 02:12 min/km |
 | Puls | snitt 140 max 170 |
 | Cadence | snitt 68 max 109 |
 | Power | snitt 159 max 347 |
 | Intensitet | Normal |
 | Borg scale | 14, Rather heavy 75% of max |
 | Kalorier | 550 kcal |
 | Score | 1441 |
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Zwift - Electric Break in Makuri Islands
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
01:00:43 |
27.44 km |
27.12 km/h |
02:13 min/km |
140 bpm |
68 rpm |
159 w |
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