Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
20

tirsdag 21 oktober 2025

Swimming

Added by lorentzeson, 1 day 14 hours ago

Export
Summary
 
TimeTid00:27:09
DistanceLængde0.75 km
GaugeHastighed1.66 km/h
GaugeTid pr. km.36:12 min/km
PulsePulssnitt 121   max 145
TemperatureTemperature34.2 °C
IntensityIntensitetNormal
KcalKalorier180 kcal
ScoreScore1372
Det här träningspasset har importerats.
1 like this
thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

68%
Average
121
Icon_pulse
Max
145
81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:00
0.0%
Zone 1 90 - 106 50% - 60%
00:01:21
5.0%
Zone 2 107 - 124 60% - 70%
00:17:41
65.2%
Zone 3 125 - 142 70% - 80%
00:07:53
29.1%
Zone 4 143 - 160 80% - 90%
00:00:12
0.7%
Zone 5 > 161 90% - 100%
00:00:00
0.0%