Walking

Added by thOwig102, 5 dage, 17 hours ago

Summary

Description

	Tid	00:12:06
	Længde	1.94 km
	Hastighed	9.63 km/h
	Tid pr. km.	06:14 min/km
	Puls	snitt 158 max 172
	Cadence	snitt 84 max 88
	Intensitet	Normal
	Kalorier	144 kcal
	Score	458

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

86%	Average 158		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:21

2.9%

Zone 2

111 - 129

60% - 70%

00:00:22

3.0%

Zone 3

130 - 147

70% - 80%

00:05:32

45.8%

Zone 4

148 - 166

80% - 90%

00:01:31

12.6%

Zone 5

> 167

90% - 100%

00:04:19

35.7%

Log ind

Walking

Summary

Heart rate zones - Default