Walking

Added by thOwig102, 6 dage, 23 hours ago

Summary

Description

	Tid	00:06:50
	Længde	1.04 km
	Hastighed	9.09 km/h
	Tid pr. km.	06:36 min/km
	Puls	snitt 153 max 167
	Cadence	snitt 82 max 85
	Intensitet	Normal
	Kalorier	83 kcal
	Score	247

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

83%	Average 153		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:03:55

57.5%

Zone 3

130 - 147

70% - 80%

00:00:48

11.7%

Zone 4

148 - 166

80% - 90%

00:01:43

25.2%

Zone 5

> 167

90% - 100%

00:00:23

5.6%

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Walking

Summary

Heart rate zones - Default