Road running

Added by 176746717, 7 hours 2 minutes ago

Summary

Description

	Tid	00:47:04
	Længde	6.06 km
	Hastighed	7.73 km/h
	Tid pr. km.	07:46 min/km
	Puls	snitt 136 max 163
	Cadence	snitt 73 max 100
	Power	snitt 172 max 342
	Temperature	28 °C
	Intensitet	Normal
	Kalorier	522 kcal
	Score	4371

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

78%	Average 136		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:07

0.2%

Zone 1

88 - 99

50% - 57%

00:00:29

1.0%

Zone 2

100 - 139

57% - 80%

00:28:23

60.4%

Zone 3

140 - 153

80% - 88%

00:06:43

14.3%

Zone 4

154 - 166

88% - 95%

00:11:17

24.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default