Road cycling

Added by lorentzeson, 1 week ago

Summary

Description

	Tid	01:23:49
	Længde	32.68 km
	Hastighed	23.39 km/h
	Tid pr. km.	02:34 min/km
	Puls	snitt 123 max 151
	Temperature	30.9 °C
	Intensitet	Normal
	Kalorier	567 kcal
	Score	1999

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 123		Max 151	85%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:24

0.5%

Zone 1

90 - 106

50% - 60%

00:08:07

9.7%

Zone 2

107 - 124

60% - 70%

00:36:34

43.6%

Zone 3

125 - 142

70% - 80%

00:36:11

43.2%

Zone 4

143 - 160

80% - 90%

00:02:31

3.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

Log ind

Road cycling

Summary

Heart rate zones - Default