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55

onsdag 09 juli 2025

Strength Training

Added by sekohleto, 2 dage, 0 hours ago

Summary
 
TimeTid01:11:46
WeightTotal Weight0.0 kg
PulsePulssnitt 108   max 146
TemperatureTemperature27.8 °C
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier400 kcal
ScoreScore2837
Uppvärmning med chins och pullups. Sedan viktade chins (10 kg), 3x10. Bröstfokus för resten av passet, men det rymdes lite axlar också.
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