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20

tirsdag 17 juni 2025

Swimming

Added by lorentzeson, 3 dage, 4 hours ago

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Summary
 
TimeTid00:22:12
DistanceLængde1.00 km
GaugeHastighed2.70 km/h
GaugeTid pr. km.22:12 min/km
PulsePulssnitt 121   max 158
TemperatureTemperature31.9 °C
IntensityIntensitetNormal
KcalKalorier103 kcal
ScoreScore1121
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

68%
Average
121
Icon_pulse
Max
158
89%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:53
4.0%
Zone 1 90 - 106 50% - 60%
00:01:08
5.1%
Zone 2 107 - 124 60% - 70%
00:11:42
52.7%
Zone 3 125 - 142 70% - 80%
00:06:58
31.4%
Zone 4 143 - 160 80% - 90%
00:01:30
6.8%
Zone 5 > 161 90% - 100%
00:00:00
0.0%