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Performed strength exercises in this workout.

Höftrörlighet ·	20 reps
Sidoutfall till balans ·	20 reps
Curl on ball · Abs	10 reps
Bent over row with barbell · Back	10 reps
Military press with barbell · Shoulders	10 reps
Toe touches mot upphöjning ·	25 seconds
Höftrörlighet ·	20 reps
Sidoutfall till balans ·	20 reps
Curl on ball · Abs	10 reps
Bent over row with barbell · Back	10 reps
Military press with barbell · Shoulders	10 reps
Toe touches mot upphöjning ·	25 seconds
Höftrörlighet ·	20 reps
Sidoutfall till balans ·	20 reps
Curl on ball · Abs	10 reps
Bent over row with barbell · Back	10 reps
Military press with barbell · Shoulders	10 reps
Toe touches mot upphöjning ·	25 seconds