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20

tirsdag 10 juni 2025

Swimming

Added by lorentzeson, 1 week ago

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Summary
 
TimeTid00:34:53
DistanceLængde0.45 km
GaugeHastighed0.77 km/h
GaugeTid pr. km.77:31 min/km
PulsePulssnitt 116   max 135
TemperatureTemperature32.2 °C
IntensityIntensitetNormal
KcalKalorier217 kcal
ScoreScore1749
Det här träningspasset har importerats.
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thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

65%
Average
116
Icon_pulse
Max
135
76%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:18
0.9%
Zone 1 90 - 106 50% - 60%
00:03:01
8.7%
Zone 2 107 - 124 60% - 70%
00:26:38
76.4%
Zone 3 125 - 142 70% - 80%
00:04:54
14.1%
Zone 4 143 - 160 80% - 90%
00:00:00
0.0%
Zone 5 > 161 90% - 100%
00:00:00
0.0%