Get the app Contact Log ind Create account

105

fredag 15 juli 2011

Strength Training

Added by Semiramis, 666 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	6900.0 kg
	Intensitet	Normal
	Kalorier	159 kcal

Ingen kommentarer.

0 like this

Why not give Semiramis some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Leg press · Legs	10 x 50.0 kg
Leg press · Legs	10 x 70.0 kg
Leg press · Legs	10 x 90.0 kg
Leg press · Legs	10 x 100.0 kg
Leg press · Legs	10 x 100.0 kg
Leg press · Legs	10 x 100.0 kg
Assisterade chins · Back	10 x 40.0 kg
Assisterade chins · Back	10 x 35.0 kg
Assisterade chins · Back	5 x 30.0 kg
Dips i maskin · Triceps	10 x 30.0 kg
Dips i maskin · Triceps	10 x 30.0 kg
Dips i maskin · Triceps	10 x 30.0 kg