Walking

Added by magzeus, 670 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:56:31
	Længde	5.79 km
	Hastighed	6.15 km/h
	Tid pr. km.	09:46 min/km
	Puls	snitt 98 max 139
	Intensitet	Normal
	Kalorier	390 kcal

Morgonpromenad

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

47%	Average 98		Max 139	67%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:53:13

94.2%

Zone 1

105 - 125

50% - 60%

00:03:12

5.7%

Zone 2

126 - 146

60% - 70%

00:00:06

0.2%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Walking

Summary

Heart rate zones - Default