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Performed strength exercises in this workout.

Dumbell Press · Shoulders	10 x 7.0 kg
Dumbell Press · Shoulders	10 x 7.0 kg
Dumbell Press · Shoulders	10 x 7.0 kg
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Dumbell lateral raises · Shoulders	10 x 4.0 kg
Bench press · Chest	20 x 30.0 kg
Bench press · Chest	10 x 50.0 kg
Bench press · Chest	10 x 50.0 kg
Bench press · Chest	10 x 50.0 kg
Pulldown · Back	10 x 15.0 kg
Pulldown · Back	10 x 20.0 kg
Pulldown · Back	10 x 20.0 kg
Sit-up · Abs	40 reps