 | Tid | 00:26:07 |
 | Længde | 4.93 km |
 | Hastighed | 11.33 km/h |
| Tid pr. km. | 05:18 min/km |
 | Puls | snitt 154 max 160 |
 | Intensitet | Normal |
 | Kalorier | 222 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
153 bpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
157 bpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
156 bpm |
| 4 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
157 bpm |
| 5 |
00:04:38 |
0.93 km |
12.04 km/h |
04:59 min/km |
159 bpm |
|
