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20

tirsdag 03 maj 2011

Swimming

Added by softaAndy, 677 weeks ago

Summary
 
TimeTid01:30:00
DistanceLængde2.00 km
GaugeHastighed1.33 km/h
GaugeTid pr. km.45:00 min/km
IntensityIntensitetNormal
KcalKalorier933 kcal
300 vf
6x100 (25ben-25ss-25drills-25ss)
200ben
6x50 (25drills-25ss)
200arm (ej paddlar)
6x50 (25acc-25löst)
100lös

totalt: 2000m
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