Cykling

Added by lorentzeson, 3 weeks ago

Summary

Description

	Tid	00:26:07
	Længde	8.08 km
	Hastighed	18.57 km/h
	Tid pr. km.	03:14 min/km
	Puls	snitt 133 max 164
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	209 kcal
	Score	2202

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 133		Max 164	92%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:14

0.9%

Zone 1

90 - 106

50% - 60%

00:01:25

5.4%

Zone 2

107 - 124

60% - 70%

00:03:25

13.1%

Zone 3

125 - 142

70% - 80%

00:14:15

54.7%

Zone 4

143 - 160

80% - 90%

00:06:34

25.2%

Zone 5

> 161

90% - 100%

00:00:11

0.7%

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Cykling

Summary

Heart rate zones - Default