Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

lørdag 18 maj 2024

Cykling

Added by lorentzeson, 3 weeks ago

Export
Summary
 
TimeTid00:27:59
DistanceLængde8.06 km
GaugeHastighed17.28 km/h
GaugeTid pr. km.03:28 min/km
PulsePulssnitt 121   max 148
TemperatureTemperature32.1 °C
IntensityIntensitetNormal
KcalKalorier200 kcal
ScoreScore2331
Det här träningspasset har importerats.
1 like this
thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

68%
Average
121
Icon_pulse
Max
148
83%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:22
1.3%
Zone 1 90 - 106 50% - 60%
00:02:07
7.6%
Zone 2 107 - 124 60% - 70%
00:13:50
49.5%
Zone 3 125 - 142 70% - 80%
00:10:52
38.9%
Zone 4 143 - 160 80% - 90%
00:00:47
2.8%
Zone 5 > 161 90% - 100%
00:00:00
0.0%