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20

mandag 20 maj 2024

Swimming

Added by lorentzeson, 3 weeks ago

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Summary
 
TimeTid00:30:34
DistanceLængde0.88 km
GaugeHastighed1.72 km/h
GaugeTid pr. km.34:56 min/km
PulsePulssnitt 128   max 145
TemperatureTemperature32.3 °C
IntensityIntensitetNormal
KcalKalorier248 kcal
ScoreScore1537
Det här träningspasset har importerats.
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thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

72%
Average
128
Icon_pulse
Max
145
81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:34
1.9%
Zone 1 90 - 106 50% - 60%
00:00:19
1.0%
Zone 2 107 - 124 60% - 70%
00:05:40
18.6%
Zone 3 125 - 142 70% - 80%
00:23:10
75.9%
Zone 4 143 - 160 80% - 90%
00:00:49
2.7%
Zone 5 > 161 90% - 100%
00:00:00
0.0%