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fredag 19 april 2024

Running

Added by sekohleto, 1 weeks ago

Summary

Description

	Tid	00:49:02
	Længde	6.56 km
	Hastighed	8.03 km/h
	Tid pr. km.	07:28 min/km
	Puls	snitt 135 max 150
	Cadence	snitt 77 max 80
	Temperature	12.9 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	469 kcal
	Score	4555

Lugn och fin jogg. Uppehåll och +1 grad, men det ska snöa i kväll. Våren fick ett bakslag.

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