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20

tirsdag 16 april 2024

Swimming

Added by lorentzeson, 2 weeks ago

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Summary
 
TimeTid00:31:44
DistanceLængde0.70 km
GaugeHastighed1.32 km/h
GaugeTid pr. km.45:20 min/km
PulsePulssnitt 126   max 145
TemperatureTemperature36.2 °C
IntensityIntensitetNormal
KcalKalorier242 kcal
ScoreScore1593
Det här träningspasset har importerats.
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thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

71%
Average
126
Icon_pulse
Max
145
81%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:00:25
1.3%
Zone 1 90 - 106 50% - 60%
00:00:46
2.4%
Zone 2 107 - 124 60% - 70%
00:11:38
36.7%
Zone 3 125 - 142 70% - 80%
00:18:35
58.7%
Zone 4 143 - 160 80% - 90%
00:00:17
0.9%
Zone 5 > 161 90% - 100%
00:00:00
0.0%