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9

mandag 15 april 2024

Cycling

Added by thOwig102, 2 weeks ago

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Summary
 
TimeTid00:34:59
DistanceLængde7.52 km
GaugeHastighed12.90 km/h
GaugeTid pr. km.04:39 min/km
PulsePulssnitt 109   max 126
IntensityIntensitetNormal
KcalKalorier187 kcal
ScoreScore2337
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km.
 

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Summary

59%
Average
109
Icon_pulse
Max
126
68%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:06
3.1%
Zone 1 93 - 110 50% - 60%
00:16:01
45.8%
Zone 2 111 - 129 60% - 70%
00:17:51
51.0%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%