Performed strength exercises in this workout.
Sittende Lårcurl Trotter
· Legs
|
20 x 17.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
10 x 18.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
8 x 18.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
9 x 17.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
9 x 17.0 kg |
| | |
Sittende Lårcurl Trotter
· Legs
|
8 x 17.0 kg |
| | |
Seated calf raise
· Calves
|
20 x 70.0 kg |
| | |
Seated calf raise
· Calves
|
14 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
13 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
12 x 75.0 kg |
| | |
Seated calf raise
· Calves
|
12 x 75.0 kg |
| | |