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Performed strength exercises in this workout.

Bench press · Chest	16 x 20.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 60.0 kg
Bench press · Chest	8 x 60.0 kg
Bench press · Chest	10 x 55.0 kg
Bench press · Chest	9 x 55.0 kg
Pulldown · Back	16 x 25.0 kg
Pulldown · Back	10 x 45.0 kg
Pulldown · Back	10 x 45.0 kg
Pulldown · Back	10 x 45.0 kg
Leg raise with kettlebell · Abs	20 x 6.0 kg
Leg raise with kettlebell · Abs	20 x 6.0 kg
Leg raise with kettlebell · Abs	20 x 6.0 kg
Backwards plank · Back	30 seconds
Backwards plank · Back	30 seconds
Backwards plank · Back	30 seconds
Sitting rotation with kettlebell · Abs	20 x 8.0 kg
Sitting rotation with kettlebell · Abs	20 x 8.0 kg
Sitting rotation with kettlebell · Abs	20 x 8.0 kg
Advanced plank · Abs	20 reps
Advanced plank · Abs	20 reps
Advanced plank · Abs	20 reps