Skating

Added by 176746717, 75 weeks ago

Summary

Description

	Tid	02:21:52
	Længde	22.19 km
	Hastighed	9.39 km/h
	Tid pr. km.	06:24 min/km
	Puls	snitt 115 max 140
	Temperature	27 °C
	Intensitet	Normal
	Kalorier	1260 kcal
	Score	3389

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

66%	Average 115		Max 140	80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:44

1.9%

Zone 1

88 - 99

50% - 57%

00:13:33

9.6%

Zone 2

100 - 139

57% - 80%

02:05:16

88.3%

Zone 3

140 - 153

80% - 88%

00:00:18

0.2%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Skating

Summary

Heart rate zones - Default