Road running

Added by 176746717, 47 weeks ago

Summary

Description

	Tid	00:27:34
	Længde	3.96 km
	Hastighed	8.62 km/h
	Tid pr. km.	06:58 min/km
	Puls	snitt 135 max 151
	Cadence	snitt 82 max 86
	Power	snitt 190 max 424
	Temperature	17.7 °C
	Intensitet	Normal
	Kalorier	326 kcal
	Score	2540

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

78%	Average 135		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:16

1.0%

Zone 1

88 - 99

50% - 57%

00:00:15

0.9%

Zone 2

100 - 139

57% - 80%

00:17:14

62.7%

Zone 3

140 - 153

80% - 88%

00:09:44

35.4%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default