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155

mandag 06 februar 2023

Strength training

Added by /da/profile, 59 weeks ago

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Summary
 
TimeTid00:39:02
PulsePulssnitt 93   max 133
TemperatureTemperature26.6 °C
IntensityIntensitetNormal
KcalKalorier191 kcal
ScoreScore934
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

56%
Average
93
Icon_pulse
Max
133
80%
HRM 166 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 83 0% - 50%
00:11:48
30.3%
Zone 1 84 - 123 50% - 74%
00:25:07
64.4%
Zone 2 124 - 133 74% - 80%
00:02:05
5.3%
Zone 3 134 - 139 80% - 84%
00:00:00
0.0%
Zone 4 140 - 153 84% - 92%
00:00:00
0.0%
Zone 5 > 154 92% - 100%
00:00:00
0.0%