Classic XC skiing

Added by /da/profile, 63 weeks ago

Summary

Description

	Tid	00:30:58
	Længde	7.26 km
	Hastighed	14.06 km/h
	Tid pr. km.	04:16 min/km
	Puls	snitt 153 max 164
	Temperature	11.5 °C
	Intensitet	Normal
	Kalorier	392 kcal
	Score	732

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

92%	Average 153		Max 164	99%
HRM 166 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 83

0% - 50%

00:00:00

0.0%

Zone 1

84 - 123

50% - 74%

00:00:21

1.1%

Zone 2

124 - 133

74% - 80%

00:00:14

0.8%

Zone 3

134 - 139

80% - 84%

00:00:10

0.5%

Zone 4

140 - 153

84% - 92%

00:12:27

40.3%

Zone 5

> 154

92% - 100%

00:17:43

57.3%

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Classic XC skiing

Summary

Heart rate zones - Default