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Performed strength exercises in this workout.

Crunches · Abs	40 x 20.4 kg
Crunches · Abs	40 x 20.4 kg
Crunches · Abs	40 x 20.4 kg
Crunches · Abs	40 x 20.4 kg
Knee Raises · Abs	15 x 31.8 kg
Knee Raises · Abs	15 x 31.8 kg
Knee Raises · Abs	15 x 31.8 kg
Bench press · Chest	20 x 20.4 kg
Bench press · Chest	10 x 43.1 kg
Bench press · Chest	10 x 43.1 kg
Bench press · Chest	10 x 43.1 kg
Bench press · Chest	20 x 43.1 kg
Pectoral Flyes · Chest	15 x 45.4 kg
Pectoral Flyes · Chest	15 x 45.4 kg
Pectoral Flyes · Chest	15 x 45.4 kg
Press Narrow Stance · Legs	20 x 77.1 kg
Press Narrow Stance · Legs	20 x 117.9 kg
Press Narrow Stance · Legs	20 x 158.8 kg
Press Narrow Stance · Legs	10 x 199.6 kg
Press Wide Stance · Legs	20 x 77.1 kg
Press Wide Stance · Legs	20 x 117.9 kg
Press Wide Stance · Legs	20 x 158.8 kg
Press Wide Stance · Legs	10 x 199.6 kg
Leg curl · Legs	15 x 52.2 kg
Leg curl · Legs	15 x 52.2 kg
Leg curl · Legs	15 x 52.2 kg
Leg extension · Legs	15 x 52.2 kg
Leg extension · Legs	15 x 52.2 kg
Leg extension · Legs	15 x 52.2 kg
Barbell preacher curl · Biceps	15 x 43.1 kg
Barbell preacher curl · Biceps	15 x 43.1 kg
Barbell preacher curl · Biceps	15 x 43.1 kg
Triceps Extension · Triceps	15 x 43.1 kg
Triceps Extension · Triceps	15 x 43.1 kg
Triceps Extension · Triceps	15 x 43.1 kg