Cardio Gym

Added by magzeus, 130 weeks ago

Summary

	Tid	01:04:13
	Længde	32.86 km
	Puls	snitt 153 max 164
	Cadence	snitt 60 max 79
	Power	snitt 240 max 356
	Temperature	23.3 °C
	Kalorier	1015 kcal
	Score	0

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Puls Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 153		Max 164	78%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:35

0.9%

Zone 2

126 - 146

60% - 70%

00:05:09

8.0%

Zone 3

147 - 167

70% - 80%

00:59:00

91.1%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Cardio Gym

Cykling - Motionscykel

Summary

Heart rate zones - Default