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2

torsdag 28 oktober 2021

Running

Added by magzeus, 5 weeks ago

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Summary
 
TimeTid00:28:09
DistanceLængde4.58 km
GaugeHastighed9.76 km/h
GaugeTid pr. km.06:09 min/km
PulsePulssnitt 134   max 141
CadenceCadencesnitt 81   max 86
IntensityIntensitetNormal
KcalKalorier321 kcal
ScoreScore2610
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

64%
Average
134
Icon_pulse
Max
141
67%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:02
0.1%
Zone 1 105 - 125 50% - 60%
00:00:22
1.3%
Zone 2 126 - 146 60% - 70%
00:27:45
98.6%
Zone 3 147 - 167 70% - 80%
00:00:00
0.0%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%