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2

tirsdag 26 oktober 2021

Running

Added by magzeus, 5 weeks ago

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Summary
 
TimeTid00:40:15
DistanceLængde7.87 km
GaugeHastighed11.73 km/h
GaugeTid pr. km.05:07 min/km
PulsePulssnitt 148   max 165
CadenceCadencesnitt 84   max 104
IntensityIntensitetNormal
KcalKalorier545 kcal
ScoreScore3730
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

71%
Average
148
Icon_pulse
Max
165
79%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:10
0.4%
Zone 1 105 - 125 50% - 60%
00:01:20
3.3%
Zone 2 126 - 146 60% - 70%
00:14:19
35.6%
Zone 3 147 - 167 70% - 80%
00:24:27
60.7%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%