 | Tid | 00:33:28 |
 | Længde | 4.12 km |
 | Hastighed | 7.39 km/h |
| Tid pr. km. | 08:07 min/km |
 | Puls | snitt 133 max 173 |
 | Cadence | snitt 69 max 121 |
 | Intensitet | Normal |
 | Kalorier | 363 kcal |
 | Score | 3092 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
145 bpm |
83 rpm |
| 2 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
168 bpm |
84 rpm |
| 3 |
00:10:08 |
1.00 km |
5.92 km/h |
10:08 min/km |
127 bpm |
61 rpm |
| 4 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
116 bpm |
60 rpm |
| 5 |
00:01:15 |
0.12 km |
5.76 km/h |
10:25 min/km |
116 bpm |
60 rpm |
|
