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183

mandag 25 oktober 2021

Cardio Gym

Added by magzeus, 5 weeks ago

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Summary
 
TimeTid01:00:00
DistanceLængde30.54 km
PulsePulssnitt 136   max 165
CadenceCadencesnitt 57   max 86
PowerPowersnitt 222   max 459
TemperatureTemperature21.3 °C
KcalKalorier860 kcal
ScoreScore0
Det här träningspasset har importerats.
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Puls Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

65%
Average
136
Icon_pulse
Max
165
79%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:43
1.2%
Zone 1 105 - 125 50% - 60%
00:19:16
32.1%
Zone 2 126 - 146 60% - 70%
00:18:30
30.8%
Zone 3 147 - 167 70% - 80%
00:21:32
35.9%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%