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2

mandag 25 oktober 2021

Running

Added by magzeus, 5 weeks ago

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Summary
 
TimeTid00:28:23
DistanceLængde6.05 km
GaugeHastighed12.79 km/h
GaugeTid pr. km.04:41 min/km
PulsePulssnitt 154   max 177
CadenceCadencesnitt 87   max 91
IntensityIntensitetNormal
KcalKalorier410 kcal
ScoreScore2623
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

74%
Average
154
Icon_pulse
Max
177
85%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:21
1.2%
Zone 1 105 - 125 50% - 60%
00:00:40
2.3%
Zone 2 126 - 146 60% - 70%
00:04:24
15.5%
Zone 3 147 - 167 70% - 80%
00:19:59
70.4%
Zone 4 168 - 188 80% - 90%
00:03:00
10.6%
Zone 5 > 189 90% - 100%
00:00:00
0.0%