Running

Added by magzeus, 130 weeks ago

Summary

	Tid	00:28:23
	Længde	6.05 km
	Hastighed	12.79 km/h
	Tid pr. km.	04:41 min/km
	Puls	snitt 154 max 177
	Cadence	snitt 87 max 91
	Intensitet	Normal
	Kalorier	410 kcal
	Score	2623

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

74%	Average 154		Max 177	85%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:21

1.2%

Zone 1

105 - 125

50% - 60%

00:00:40

2.3%

Zone 2

126 - 146

60% - 70%

00:04:24

15.5%

Zone 3

147 - 167

70% - 80%

00:19:59

70.4%

Zone 4

168 - 188

80% - 90%

00:03:00

10.6%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default