Running

Added by magzeus, 130 weeks ago

Summary

	Tid	00:30:49
	Længde	4.81 km
	Hastighed	9.37 km/h
	Tid pr. km.	06:24 min/km
	Puls	snitt 127 max 149
	Cadence	snitt 80 max 87
	Intensitet	Normal
	Kalorier	324 kcal
	Score	2833

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

61%	Average 127		Max 149	71%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:13

0.7%

Zone 1

105 - 125

50% - 60%

00:14:27

46.9%

Zone 2

126 - 146

60% - 70%

00:15:51

51.4%

Zone 3

147 - 167

70% - 80%

00:00:18

1.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default