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2

søndag 24 oktober 2021

Running

Added by magzeus, 5 weeks ago

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Summary
 
TimeTid00:30:49
DistanceLængde4.81 km
GaugeHastighed9.37 km/h
GaugeTid pr. km.06:24 min/km
PulsePulssnitt 127   max 149
CadenceCadencesnitt 80   max 87
IntensityIntensitetNormal
KcalKalorier324 kcal
ScoreScore2833
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

61%
Average
127
Icon_pulse
Max
149
71%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:13
0.7%
Zone 1 105 - 125 50% - 60%
00:14:27
46.9%
Zone 2 126 - 146 60% - 70%
00:15:51
51.4%
Zone 3 147 - 167 70% - 80%
00:00:18
1.0%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%