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2

lørdag 23 oktober 2021

Running

Added by magzeus, 132 weeks ago

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Summary
 
TimeTid00:33:17
DistanceLængde6.07 km
GaugeHastighed10.94 km/h
GaugeTid pr. km.05:29 min/km
PulsePulssnitt 140   max 150
CadenceCadencesnitt 82   max 86
IntensityIntensitetNormal
KcalKalorier375 kcal
ScoreScore3082
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

67%
Average
140
Icon_pulse
Max
150
72%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:11
0.6%
Zone 1 105 - 125 50% - 60%
00:00:31
1.6%
Zone 2 126 - 146 60% - 70%
00:29:29
88.6%
Zone 3 147 - 167 70% - 80%
00:03:06
9.3%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%