Running

Added by magzeus, 138 weeks ago

Summary

	Tid	00:42:24
	Længde	8.56 km
	Hastighed	12.11 km/h
	Tid pr. km.	04:57 min/km
	Puls	snitt 153 max 167
	Cadence	snitt 85 max 91
	Intensitet	Normal
	Kalorier	607 kcal
	Score	3925

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

73%	Average 153		Max 167	80%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:20

0.8%

Zone 1

105 - 125

50% - 60%

00:00:23

0.9%

Zone 2

126 - 146

60% - 70%

00:10:21

24.4%

Zone 3

147 - 167

70% - 80%

00:31:21

73.9%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default