Innebandy

Added by moffast, 131 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:28:03
	Længde	1.50 km
	Hastighed	3.21 km/h
	Tid pr. km.	18:42 min/km
	Puls	snitt 134 max 168
	Temperature	25.5 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	308 kcal
	Score	1113

På jobbet. Avbrutna av larm

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Puls Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

73%	Average 134		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:12

0.7%

Zone 1

93 - 110

50% - 60%

00:02:57

10.5%

Zone 2

111 - 129

60% - 70%

00:09:08

32.6%

Zone 3

130 - 147

70% - 80%

00:06:42

23.9%

Zone 4

148 - 166

80% - 90%

00:08:59

32.0%

Zone 5

> 167

90% - 100%

00:00:05

0.3%

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Innebandy

Summary

Heart rate zones - Default