 | Tid | 00:19:02 |
 | Længde | 3.35 km |
 | Hastighed | 10.56 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 148 max 162 |
 | Cadence | snitt 89 max 93 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 281 kcal |
 | Score | 1767 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
139 bpm |
86 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
148 bpm |
89 rpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
155 bpm |
89 rpm |
| 4 |
00:01:58 |
0.35 km |
10.68 km/h |
05:37 min/km |
158 bpm |
89 rpm |
|
