| Tid | 00:08:37 |
| Længde | 0.20 km |
| Hastighed | 1.39 km/h |
| Tid pr. km. | 43:05 min/km |
| Cadence | snitt 31 max 33 |
| Intensitet | Normal |
| Kalorier | 48 kcal |
| Score | 424 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:00:43 |
0.05 km |
4.19 km/h |
14:20 min/km |
- |
31 rpm |
2 |
00:01:58 |
0.05 km |
1.53 km/h |
39:20 min/km |
- |
29 rpm |
3 |
00:02:37 |
0.05 km |
1.15 km/h |
52:20 min/km |
- |
32 rpm |
4 |
00:02:40 |
0.05 km |
1.13 km/h |
53:20 min/km |
- |
33 rpm |
|