 | Tid | 00:59:52 |
 | Længde | 5.07 km |
 | Hastighed | 5.08 km/h |
| Tid pr. km. | 11:48 min/km |
 | Puls | snitt 113 max 142 |
 | Cadence | snitt 53 max 64 |
 | Intensitet | Normal |
 | Kalorier | 439 kcal |
 | Score | 2263 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:17 |
1.00 km |
4.88 km/h |
12:17 min/km |
106 bpm |
53 rpm |
| 2 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
118 bpm |
58 rpm |
| 3 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
123 bpm |
60 rpm |
| 4 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
112 bpm |
57 rpm |
| 5 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
112 bpm |
59 rpm |
| 6 |
00:04:32 |
0.07 km |
0.93 km/h |
64:46 min/km |
104 bpm |
2 rpm |
|
