 | Tid | 01:20:38 |
 | Længde | 6.18 km |
 | Hastighed | 4.60 km/h |
| Tid pr. km. | 13:03 min/km |
 | Puls | snitt 108 max 130 |
 | Cadence | snitt 48 max 74 |
 | Intensitet | Normal |
 | Kalorier | 606 kcal |
 | Score | 3057 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
109 bpm |
58 rpm |
| 2 |
00:11:25 |
1.00 km |
5.26 km/h |
11:25 min/km |
104 bpm |
55 rpm |
| 3 |
00:11:42 |
1.00 km |
5.13 km/h |
11:42 min/km |
97 bpm |
54 rpm |
| 4 |
00:12:40 |
1.00 km |
4.74 km/h |
12:40 min/km |
112 bpm |
49 rpm |
| 5 |
00:13:33 |
1.00 km |
4.43 km/h |
13:33 min/km |
109 bpm |
45 rpm |
| 6 |
00:14:44 |
1.00 km |
4.07 km/h |
14:44 min/km |
117 bpm |
43 rpm |
| 7 |
00:06:03 |
0.18 km |
1.79 km/h |
33:37 min/km |
107 bpm |
19 rpm |
|
