 | Tid | 01:07:24 |
 | Længde | 6.13 km |
 | Hastighed | 5.46 km/h |
| Tid pr. km. | 11:00 min/km |
 | Puls | snitt 109 max 131 |
 | Cadence | snitt 55 max 64 |
 | Intensitet | Normal |
 | Kalorier | 545 kcal |
 | Score | 2557 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
107 bpm |
56 rpm |
| 2 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
107 bpm |
58 rpm |
| 3 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
113 bpm |
58 rpm |
| 4 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
115 bpm |
59 rpm |
| 5 |
00:09:52 |
1.00 km |
6.08 km/h |
09:52 min/km |
111 bpm |
60 rpm |
| 6 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
106 bpm |
60 rpm |
| 7 |
00:04:29 |
0.13 km |
1.74 km/h |
34:29 min/km |
102 bpm |
14 rpm |
|
