 | Tid | 01:35:55 |
 | Længde | 17.43 km |
 | Hastighed | 10.90 km/h |
| Tid pr. km. | 05:30 min/km |
 | Puls | snitt 135 max 178 |
 | Cadence | snitt 38 max 188 |
 | Intensitet | Normal |
 | Kalorier | 989 kcal |
 | Score | 6457 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:36 |
5.00 km |
14.56 km/h |
04:07 min/km |
143 bpm |
48 rpm |
| 2 |
00:36:21 |
5.00 km |
8.25 km/h |
07:16 min/km |
127 bpm |
30 rpm |
| 3 |
00:31:16 |
5.00 km |
9.59 km/h |
06:15 min/km |
139 bpm |
41 rpm |
| 4 |
00:09:34 |
2.43 km |
15.24 km/h |
03:56 min/km |
131 bpm |
26 rpm |
|
