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2

torsdag 17 juli 2008

Running

Added by magzeus, 825 weeks ago

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Summary
 
TimeTid00:33:53
DistanceLængde5.83 km
GaugeHastighed10.32 km/h
GaugeTid pr. km.05:49 min/km
PulsePulssnitt 158   max 170
IntensityIntensitetNormal
KcalKalorier566 kcal
Träning hemmavid. Behövde få en genomkörare i långsamt tempo... men kanske skulle ha sprungit kortare...
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Puls
 

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Summary

76%
Average
158
Icon_pulse
Max
170
81%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:12
0.6%
Zone 1 105 - 125 50% - 60%
00:00:12
0.6%
Zone 2 126 - 146 60% - 70%
00:03:35
10.6%
Zone 3 147 - 167 70% - 80%
00:28:15
83.4%
Zone 4 168 - 188 80% - 90%
00:01:38
4.8%
Zone 5 > 189 90% - 100%
00:00:00
0.0%