 | Tid | 00:39:00 |
 | Længde | 3.30 km |
 | Hastighed | 5.08 km/h |
| Tid pr. km. | 11:49 min/km |
 | Puls | snitt 112 max 130 |
 | Cadence | snitt 50 max 67 |
 | Intensitet | Normal |
 | Kalorier | 314 kcal |
 | Score | 1483 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:30 |
1.00 km |
5.22 km/h |
11:30 min/km |
112 bpm |
53 rpm |
| 2 |
00:10:41 |
1.00 km |
5.62 km/h |
10:41 min/km |
113 bpm |
56 rpm |
| 3 |
00:10:26 |
1.00 km |
5.75 km/h |
10:26 min/km |
116 bpm |
59 rpm |
| 4 |
00:06:23 |
0.30 km |
2.82 km/h |
21:17 min/km |
106 bpm |
20 rpm |
|
