Cykling

Added by Kurre, 197 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:02:28	1.00 km	24.32 km/h	02:28 min/km	112 bpm	2 rpm
2	00:02:05	1.00 km	28.80 km/h	02:05 min/km	146 bpm	7 rpm
3	00:02:32	1.00 km	23.68 km/h	02:32 min/km	155 bpm	10 rpm
4	00:02:31	1.00 km	23.84 km/h	02:31 min/km	153 bpm	10 rpm
5	00:02:34	1.00 km	23.38 km/h	02:34 min/km	156 bpm	15 rpm
6	00:02:50	1.00 km	21.18 km/h	02:50 min/km	157 bpm	5 rpm
7	00:02:32	1.00 km	23.68 km/h	02:32 min/km	159 bpm	3 rpm
8	00:02:25	1.00 km	24.83 km/h	02:25 min/km	151 bpm	-
9	00:02:39	1.00 km	22.64 km/h	02:39 min/km	156 bpm	3 rpm
10	00:02:58	1.00 km	20.22 km/h	02:58 min/km	156 bpm	4 rpm
11	00:02:43	1.00 km	22.09 km/h	02:43 min/km	155 bpm	3 rpm
12	00:02:07	1.00 km	28.35 km/h	02:07 min/km	152 bpm	5 rpm
13	00:02:13	0.66 km	17.86 km/h	03:22 min/km	157 bpm	5 rpm