 | Tid | 00:51:40 |
 | Længde | 3.43 km |
 | Hastighed | 3.98 km/h |
 | Tid pr. km. | 15:04 min/km |
 | Puls | snitt 101 max 120 |
 | Cadence | snitt 46 max 80 |
 | Intensitet | Normal |
 | Kalorier | 321 kcal |
 | Score | 1954 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:14:23 |
1.00 km |
4.17 km/h |
14:23 min/km |
94 bpm |
50 rpm |
2 |
00:14:02 |
1.00 km |
4.28 km/h |
14:02 min/km |
102 bpm |
52 rpm |
3 |
00:13:32 |
1.00 km |
4.43 km/h |
13:32 min/km |
106 bpm |
51 rpm |
4 |
00:09:43 |
0.43 km |
2.66 km/h |
22:36 min/km |
102 bpm |
23 rpm |
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